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Salted Caramel Shakeology

Transform creamy Vanilla Shakeology from basic (but delicious!) to bold with two simple ingredients. A teaspoon of caramel extract and a dash of sea salt make this simple smoothie taste like a gourmet Salted Caramel milkshake. Try this recipe with Chocolate or Café Latte Shakeology.

Real caramel is a sticky concoction of butter, cream, and sugar that is not part of a healthy diet. With caramel extract, you can enjoy the same sweet and buttery flavor in your smoothies and other healthy treats without any of the guilt. Look for it in the baking aisle of your supermarket near the vanilla extract.

Salted Caramel Shakeology

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By: Team Beachbody
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Ingredients:

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • 1 tsp. pure caramel extract
  • 1 dash sea salt (or Himalayan salt)

Instructions

Preparation:

  1. Place almond milk, ice, Shakeology, extract, and salt in blender; cover. Blend until smooth.

Recipe Notes

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Nutritional Information (per serving):
Calories: 182
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 671 mg
Carbohydrates: 17 g
Fiber: 4 g
Sugars: 8 g
Protein: 17 g

P90X/P90X2 Portions
1 Protein
1 Single Serving Snack

P90X3 Portions
1 Carb
1 Protein

Body Beast Portions
1 Protein Liquid
2 Balanced Liquid

Portion Fix Containers
1 Red
1 tsp.

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I am an online health and fitness coach who runs online fitness accountability groups to help you reach your health, fitness and business goals, TOGETHER. If you need some accountability you can reach out to me or make me your free coach and join us!

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